MARQ ATHLETE

THE QUEST FOR EXCELLENCE HAS BROKEN NEW BOUNDARIES

YOU PUSH YOUR BODY UNTIL YOUR MIND TAKES OVER. YOU TRIUMPH IN OVERCOMING ADVERSITY. YOU DEMAND THE FINEST. YOU WANT A MODERN TOOL WATCH THAT REFLECTS YOUR PASSION FOR ATHLETIC ACHIEVEMENT.

STAY ON TOP OF YOUR GAME

WITH VO2 MAX AND RECOVERY TIME BEZEL MARKINGS

YOU’RE MADE TO ENDURE. YOUR WATCH IS TOO.

IT’S BUILT OF GRADE-5 TITANIUM

A DOMED SAPPHIRE LENS

GIVES A CRYSTAL-CLEAR VIEW OF THE DISPLAY

STUNNING AMOLED DISPLAY

AND RESPONSIVE TOUCHSCREEN

TRAIN IN STYLE AND COMFORT

WITH A LIGHTWEIGHT VENTED SILICONE STRAP

KNOW WHEN TO WORK OUT

WITH A TRAINING READINESS SCORE

UNCOMPROMISING BY DESIGN

Built for the toughest competitors, this modern tool watch features a stunning AMOLED touchscreen display. The 46 mm case is made from Grade 5 titanium with a black DLC bezel for an ultradurable and sport-focused design.

BATTERY LIFE

Get incredible battery performance to keep up with your training, with a rechargeable lithium battery that lasts up to 16 days with gesture and up to 6 days in always-on mode.

SPORTS APPS

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

ANIMATED WORKOUTS

This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from the Garmin Connect™ online community when paired with your compatible device.

TRAINING READINESS

From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.

WRIST-BASED RUNNING POWER

See how much power you’re applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.

HRV STATUS

Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep1, based on technology developed by our Firstbeat Analytics™ team.

RACE WIDGET

Get ready for your next race with training tips, personalized daily suggested workouts and completion time predictions based on course details, weather and performance.

TRAINING STATUS

Using new indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained.

GARMIN COACH

These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch from Garmin Connect.

DAILY SUGGESTED WORKOUTS

View your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.

PERFORMANCE METRICS

View advanced training metrics that include estimates for running dynamics, VO2 max, recovery adviser and more.

VISUAL RACE PREDICTOR

Based on your running history and overall fitness level, get an estimate of what your pace could be for a 5K, 10K — or even a marathon. Plus, trend data highlights your training’s impact over time.

PACEPRO™ TECHNOLOGY

A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course

GRADE-ADJUSTED PACE

Don’t run out of steam before the activity is over. Understand how to adjust your pace over varying terrain to perform according to your plan.

VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. It adjusts for trail running and accounts for changes in performance that could be caused by heat or altitude.

REAL-TIME STAMINA

Use this real-time stamina data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.

RECOVERY TIME

After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

JET LAG ADVISER

Help minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise on your next long-distance trip. Enter your travel details in the Garmin Connect™ smartphone app calendar, and track how your body clock is adjusting to your new destination.

MORNING REPORT

WRIST-BASED HEART RATE

The watch constantly samples your heart rate¹, and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

HEALTH SNAPSHOT™ FEATURE

Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox², respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a full breakdown of your light, deep and REM sleep stages¹. View it all on a dedicated widget that includes your sleep score and insights.

BODY BATTERY™ ENERGY MONITORING

Optimize your body’s energy reserves by using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

STRESS TRACKING

Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

SATIQ™ TECHNOLOGY

Multi-band GNSS with SatIQ technology secures superior positioning accuracy in any environment while also optimizing the device’s battery life.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

ACCLIMATION

This widget shows your current elevation, acclimated elevation and correlated Pulse Ox², heart rate¹ and respiration rate, so you can see how you’re holding up to the current elevation.

CLIMBPRO FEATURE

Use the ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

NEXTFORK™ MAP GUIDE

Preloaded TopoActive maps with the NextFork map guide make maps more glanceable, helping to navigate trails and see beyond the next turn.

TURN-BY-TURN NAVIGATION

Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

MULTICONTINENT TOPOGRAPHIC MAPS

TopoActive maps for your local region are preloaded to keep your explorations on track. View terrain contours, elevations, summits, parks, coastlines, rivers, lakes and other geographical features. Download additional maps via Wi-Fi® connectivity from around the world.

SKI MAPS

Head outdoors with preloaded topographical maps, and view run names and difficulty ratings for more than 2,000 worldwide ski resorts.

GOLF COURSES

Access full-color CourseView maps for more than 42,000 golf around the world, and get button targeting and the PlaysLike Distance feature.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.

STOCK TRACKER

Keep track of up to 50 of your favorite stocks³ — right from your wrist — with the Stocks app. Easily check your stocks at a glance to monitor their prices and trends throughout the day.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines with Garmin Pay contactless payments through participating providers.

MUSIC APPS

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store when paired with your compatible device.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection⁵.

_{¹Activity tracking accuracy}

_{²This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.}

_{³When paired with your compatible smartphone. All data provided on the Garmin Stocks Tracker app is provided for informational purposes only and is not intended for trading or investing purposes. See Twelvedata.com/stocks for stock exchanges covered by the Stocks app.}

_{⁴View current supported country, payment network and issuing bank information}

_{⁵When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.}

General

• LENS MATERIAL: domed sapphire crystal
• BEZEL MATERIAL: titanium (Grade 5)/ceramic
• CASE MATERIAL: titanium (Grade 5)
• QUICKFIT™ WATCH BAND COMPATIBLE: yes (22 mm)
• STRAP MATERIAL: silicone rubber
• PHYSICAL SIZE:Diameter x Thickness: 46 x 15 mm/Silicone rubber strap fits wrists with a circumference of 135-213 mm
• TOUCHSCREEN: Yes
• COLOR DISPLAY: Yes
• DISPLAY SIZE: 1.2” (30.4 mm) diameter
• DISPLAY RESOLUTION: 390 x 390 pixels
• DISPLAY TYPE: AMOLED (always-on)
• WEIGHT: 85 g
• WATER RATING: 10 ATM
• BATTERY LIFE: Smartwatch: Up to 16 days (6 days always-on)/Battery Saver Watch Mode: Up to 21 days/GPS Only: Up to 42 hours (30 hours always-on)/All Satellite Systems: Up to 32 hours (24 hours always-on)/All Satellite Systems + Multi-band: Up to 28 hours (22 hours always-on)/All Satellite Systems + Music: Up to 10 hours (9 hours always-on)/Max Battery GPS: Up to 75 hours/Expedition GPS: Up to 14 days
• CHARGING METHOD: Garmin proprietary clip charger
• MEMORY/HISTORY: 32 GB

Clock Features

• TIME/DATE: Yes
• GPS TIME SYNC: Yes
• AUTOMATIC DAYLIGHT SAVING TIME: Yes
• ALARM CLOCK: Yes
• TIMER: Yes
• STOPWATCH: Yes
• SUNRISE/SUNSET TIMES: Yes

Health Monitoring

• WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND): Yes
• DAILY RESTING HEART RATE: Yes
• ABNORMAL HEART RATE ALERTS: yes (high and low)
• RESPIRATION RATE (24X7): Yes
• PULSE OX BLOOD OXYGEN SATURATION: yes (spot-check, and optional all-day acclimation and in sleep)
• FITNESS AGE: yes (in app)
• BODY BATTERY™ ENERGY MONITOR: Yes
• ALL-DAY STRESS: Yes
• RELAXATION REMINDERS: Yes
• RELAXATION BREATHING TIMER: Yes
• SLEEP: yes (advanced)
• SLEEP SCORE AND INSIGHTS: Yes
• HYDRATION: yes (in Garmin Connect™ and optional Connect IQ™ widget)
• WOMEN'S HEALTH: yes (in Garmin Connect™ and optional Connect IQ™ widget)
• HEALTH SNAPSHOT: Yes

Sensors

• GPS: Yes
• GLONASS: Yes
• GALILEO: Yes
• MULTI-FREQUENCY POSITIONING: Yes
• SATIQ™ TECHNOLOGY: Yes
• GARMIN ELEVATE™ WRIST HEART RATE MONITOR: Yes
• BAROMETRIC ALTIMETER: Yes
• COMPASS: Yes
• GYROSCOPE: Yes
• ACCELEROMETER: Yes
• THERMOMETER: Yes
• AMBIENT LIGHT SENSOR: Yes
• PULSE OX BLOOD OXYGEN SATURATION MONITOR: yes (with acclimation)

Daily Smart Features

• CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®
• CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS): Yes
• ON-DEVICE CONNECT IQ™ STORE: Yes
• SMART NOTIFICATIONS: Yes
• TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY): Yes
• CALENDAR: Yes
• WEATHER: Yes
• REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE: Yes
• BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH): Yes
• CONTROLS SMARTPHONE MUSIC: Yes
• PLAYS AND CONTROLS WATCH MUSIC: Yes
• MUSIC STORAGE: Yes
• FIND MY PHONE: Yes
• FIND MY WATCH: Yes
• VIRB® REMOTE: Yes
• SMARTPHONE COMPATIBILITY: iPhone®, Android™
• PAIRS WITH GARMIN GOLF APP: Yes
• PAIRS WITH GARMIN CONNECT™ MOBILE: Yes
• STOCKS: Yes
• GARMIN PAY™: Yes

Safety and Tracking Features

• LIVETRACK: Yes
• GROUP LIVETRACK: Yes
• LIVE EVENT SHARING: Yes
• INCIDENT DETECTION DURING SELECT ACTIVITIES: Yes
• ASSISTANCE: Yes

Tactical Features

• DUAL GRID COORDINATES: Yes

Activity Tracking Features

• STEP COUNTER: Yes
• MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT): Yes
• AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL): Yes
• CALORIES BURNED: Yes
• FLOORS CLIMBED: Yes
• DISTANCE TRAVELED: Yes
• INTENSITY MINUTES: Yes
• TRUEUP™: Yes
• MOVE IQ™: Yes
• GARMIN CONNECT™ CHALLENGES APP: yes (optional Connect IQ app)

Gym & Fitness Equipment

• AUTOMATIC REP COUNTING: Yes
• CARDIO WORKOUTS: Yes
• AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Breathwork, Pilates, Yoga
• STRENGTH WORKOUTS: Yes
• HIIT WORKOUTS: Yes
• YOGA WORKOUTS: Yes
• PILATES WORKOUTS: Yes
• ON-SCREEN WORKOUT ANIMATIONS: Yes
• ON-SCREEN WORKOUT MUSCLE MAPS: Yes

Training, Planning and Analysis Features

• HR ZONES: Yes
• HR ALERTS: Yes
• HR CALORIES: Yes
• % HR MAX: Yes
• % HRR: Yes
• RECOVERY TIME: Yes
• AUTO MAX HR: Yes
• RACE GLANCE/WIDGET: Yes
• HRV STATUS: Yes
• TRAINING READINESS: Yes
• HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS): yes (with compatible accessory)
• HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES): Yes
• RESPIRATION RATE (DURING EXERCISE): yes (with compatible accessory)
• GPS SPEED AND DISTANCE: Yes
• CUSTOMIZABLE DATA PAGES: Yes
• CUSTOMIZABLE ACTIVITY PROFILES: Yes
• AUTO PAUSE®: Yes
• INTERVAL TRAINING: Yes
• IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION): Yes
• ADVANCED WORKOUTS: Yes
• DOWNLOADABLE TRAINING PLANS: Yes
• POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS: Yes
• AUTO LAP®: Yes
• MANUAL LAP: Yes
• REST TIMER: Yes
• CONFIGURABLE LAP ALERTS: Yes
• HEAT AND ALTITUDE ACCLIMATION: Yes
• VO2 MAX (RUN): Yes
• VO2 MAX (TRAIL RUN): Yes
• REALTIME STAMINA: Yes
• TRAINING STATUS: Yes
• TRAINING LOAD: Yes
• TRAINING LOAD FOCUS: Yes
• TRAINING EFFECT: Yes
• TRAINING EFFECT (ANAEROBIC): Yes
• PRIMARY BENEFIT (TRAINING EFFECT LABELS): Yes
• IMPROVED RECOVERY TIME: Yes
• DAILY SUGGESTED WORKOUTS: Yes
• CUSTOM ALERTS: Yes
• AUDIO PROMPTS: Yes
• FINISH TIME: Yes
• VIRTUAL PARTNER: Yes
• RACE AN ACTIVITY: Yes
• AUTO MULTISPORT ACTIVITIES: Yes
• MANUAL MULTISPORT ACTIVITIES: Yes
• COURSE GUIDANCE: Yes
• GARMIN LIVE SEGMENTS: Yes
• STRAVA LIVE SEGMENTS: Yes
• ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING): Yes
• TRENDLINE™ POPULARITY ROUTING: Yes
• TOUCH AND/OR BUTTON LOCK: Yes
• HOT KEYS: Yes
• AUTO SCROLL: Yes
• ACTIVITY HISTORY ON WATCH: Yes
• PHYSIO TRUEUP: Yes

Running Features

• AVAILABLE RUN PROFILES: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
• GPS-BASED DISTANCE, TIME AND PACE: Yes
• RUNNING DYNAMICS: yes (with compatible accessory)
• VERTICAL OSCILLATION AND RATIO: yes (with compatible accessory)
• GROUND CONTACT TIME AND BALANCE: yes (with compatible accessory)
• STRIDE LENGTH (REAL TIME): yes (with compatible accessory)
• CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE): Yes
• RUNNING POWER: Yes
• GRADE-ADJUSTED PACE: Yes
• PERFORMANCE CONDITION: Yes
• LACTATE THRESHOLD: yes (with compatible accessory)
• PACEPRO™ PACING STRATEGIES: Yes
• RUN WORKOUTS: Yes
• TRAIL RUN AUTO CLIMB: Yes
• RACE PREDICTOR: Yes
• COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR: Yes
• FOOT POD CAPABLE: Yes
• RUN/WALK/STAND DETECTION: Yes

Golfing Features

• PRELOADED WITH 42,000 COURSES WORLDWIDE: Yes
• YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN): Yes
• YARDAGE TO LAYUPS/DOGLEGS: Yes
• MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): automatic
• DIGITAL SCORECARD: Yes
• CUSTOM TARGETS: Yes
• STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT): Yes
• GARMIN AUTOSHOT™: Yes
• FULL VECTOR MAP: Yes
• AUTO COURSEVIEW UPDATES: Yes
• GREEN VIEW WITH MANUAL PIN POSITION: Yes
• HAZARDS AND COURSE TARGETS: Yes
• PINPOINTER: Yes
• PLAYSLIKE DISTANCE: Yes
• TOUCH-TARGETING (TOUCH TARGET ON DISPLAY TO SEE THE DISTANCE TO ANY POINT): Yes
• HANDICAP SCORING: Yes
• SWING TEMPO: Yes
• TEMPO TRAINING: Yes
• ROUND TIMER/ODOMETER: Yes
• AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY): Yes
• WIND SPEED AND DIRECTION (REQUIRES CONNECTION TO GARMIN GOLF APP): Yes
• VIRTUAL CADDIE: Yes
• TOURNAMENT LEGAL: Yes
• GREEN CONTOURS (WITH GARMIN GOLF MEMBERSHIP): Yes

Outdoor Recreation

• AVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Indoor Climbing, Climbing, Bouldering, Mountain Biking, Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Snowshoeing, Horseback Riding, Jumpmaster, Tennis, Pickleball, Tactical, Disc Golf
• POINT-TO-POINT NAVIGATION: Yes
• BREAD CRUMB TRAIL IN REAL TIME: Yes
• BACK TO START: Yes
• TRACBACK®: Yes
• ULTRATRAC MODE: Yes
• AROUND ME MODE: Yes
• UP AHEAD: Yes
• NEXTFORK™ NAVIGATION: Yes
• ELEVATION PROFILE: Yes
• DISTANCE TO DESTINATION: Yes
• BAROMETRIC TREND INDICATOR WITH STORM ALERT: Yes
• CLIMBPRO™ ASCENT PLANNER: Yes
• VERTICAL SPEED: Yes
• TOTAL ASCENT/DESCENT: Yes
• REST TIMER (ULTRA RUN ONLY): Yes
• FUTURE ELEVATION PLOT: Yes
• PRELOADED TOPOGRAPHICAL MAPS: Yes
• PRELOADED ROAD AND TRAIL MAPS: Yes
• PRELOADED ROAD AND TRAIL MAPS: Yes
• DOWNLOADABLE CARTOGRAPHY SUPPORT: Yes
• GPS COORDINATES: Yes
• SIGHT 'N GO: Yes
• AREA CALCULATION: yes (via Connect IQ™)
• HUNT/FISH CALENDAR: yes (via Connect IQ™)
• PROJECTED WAYPOINT: Yes
• SUN AND MOON INFORMATION: Yes
• XERO™ LOCATIONS: Yes
• EXPEDITION GPS ACTIVITY: Yes
• TIDES: yes (via Connect IQ™)
• TIDE GLANCE: Yes

Cycling Features

• CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP): Yes
• AVAILABLE CYCLING PROFILES: Biking, Road Biking, Indoor Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Cyclocross, Triathlon
• ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES): Yes
• COURSES: Yes
• MTB GRIT & FLOW: Yes
• BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR): Yes
• RACE AN ACTIVITY: Yes
• FTP (FUNCTIONAL THRESHOLD POWER): yes (with compatible accessory)
• COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS): Yes
• POWER METER COMPATIBLE: Yes
• ADVANCED CYCLING DYNAMICS: Yes
• COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY): Yes
• COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR): Yes
• COMPATIBLE WITH VARIA™ LIGHTS: Yes
• SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR): Yes

Swimming Features

• AVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming, Swimming/Running
• OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES): Yes
• POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES): Yes
• STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY): Yes
• DRILL LOGGING (POOL SWIM ONLY): Yes
• BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY): Yes
• "REPEAT ON" REST TIMER (POOL SWIM ONLY): Yes
• AUTO REST (POOL SWIM ONLY): Yes
• TIME AND DISTANCE ALERTS: Yes
• PACING ALERTS (POOL SWIM ONLY): Yes
• COUNTDOWN START (POOL SWIM ONLY): Yes
• POOL SWIM WORKOUTS: Yes
• CRITICAL SWIM SPEED: Yes
• UNDERWATER WRIST-BASED HEART RATE: Yes
• HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

Kid Activity Tracking Features

• TOE-TO-TOE™ CHALLENGES APP: Yes (optional Connect IQ Toe-to-Toe™ Challenges app)

Connectivity

• SMART TRAINER CONTROL: Yes